Life Coaching

Live the life you wish to live

Are you happy with your life?

Is there something in your life that you are wishing to change or explore?

Do you have a problem or issue that you find really difficult to work with, a pattern that you keep falling into that feels old and outdated?

Life Coaching can help to;

• Explore a current problem or situation
• Address unhealthy habits or patterns of behaviour
• Live the life you really want to live
• Find a new direction in your life
• Find a way to live the ‘work/life balance’ in a more positive way
• Create a more positive mind set
• Take control of your health

These days many people are choosing to work with a life coach who can help support them explore any of theses issues in their lives that they may feel may be limiting them in some way. A life coaching session is a solution focused collaborative conversation between the coach and the coachee.

Suzy offers 'person-centred' life coaching sessions, which translates as ‘supporting another to find the answers within themselves’ by gentle questioning and reflections, whilst offering, with permission any insights that may arise that could be supportive to the coachee and using helpful coaching models.