Retreats
“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” — Aadil Palkhivala
Day Retreat Saturday 9th October 2021
‘Being-in Balance’
Yoga, Meditation, Enquiry & Nature connection
At Sacred Earth Community Land Project, Horam, East Sussex
For Women Only
10.00 am to 5.30pm
(arrive from 9.30 onwards for tea & settling in)
Cost: £75/£65 conc;
Tea, snacks & homemade cake provided
‘Life is a balance between holding on and letting go’ - Rumi
You are invited to a day retreat at the beautiful Sacred Earth. We will be exploring Yoga postures, Energy Medicine, Breathing Exercises, Meditation, Enquiry, Nature Connection and possible wild swimming (depending on the weather!). As well as working with ways to strengthen our immune systems and lungs.
It is so easy to feel out of balance, to not feel quite right. Life is so full, we often feel we are rushing from one thing to the next, trying to find a sacred pause that helps us feel more relaxed, at ease and in flow.
This day offers a chance for you to come back to yourself, come back into balance and feel the aliveness, the richness and contentedness of your body, heart, mind and soul when you are at peace, feel joyful and free.
"Suzy embodies her many years of deep yoga practice with a gentle, powerful and focused way
of teaching. On her wonderfully nourishing retreats she offers a compassionate invitation for
self-nurture and mindfully & opening up & into the body, mind, heart and soul. I felt so enriched"
Riga Forbes
For more information and to book a place please email Suzy on info@suzygreenwood.co.uk or call 07939580743
To book a place please email Suzy, then when your place has been confirmed please click the bellow button to pay.
Terms & Conditions of booking for a retreat and FAQ
1.Please note payment for a retreat is required in full to secure your place.
(Please note if you have financial difficulties and need to pay installments then please contact
to discuss)
2. What happens if you have paid for a retreat and then can’t make it?
i) If this is a month or more from the retreat start date, you will receive a refund minus £10
admin fee, or you can transfer to another retreat with no extra charge if there is space.
ii) If this is within 2 weeks of the retreat you will receive half your money back minus £10 admin
fee, or if there is a waiting list and your space is filled by another, you will receive a refund
minus a £10 admin fee, or you can transfer to another retreat if your space is filled by another,
and there is space on the next retreat, for no extra cost.
iii) If it is less than a week before the retreat, no refund will be given, unless there is a waiting
list and your space is filled by another, if so, you will receive a refund minus a £10 admin fee, or
you can transfer to another retreat, if there is space and your space is filled by another, for no
extra cost.
iv) If it within 72 hours then no refund will be offered and no transference to another retreat
date is possible.
3) What happens if you have a positive covid test (confirmed PCR test) and are unwell prior to
coming to the retreat?
i) You will have the option of transferring your payment to another date and if this is not
possible then you will receive half your payment back.
4) What happens if you have already paid and then find you are unable to come, and you find
someone else to take your place?
i) It is fine for someone else to take your place and you are responsible for sorting out the
payment with this person.
Thank you for your understanding.