Releasing, Remembering, Reclaiming

Yoga Workshops

‘The privilege of a lifetime is being who you are’ - Joseph Campbell

Workshops are a wonderful way to explore, with more time, your practice and yourself in more depth. They have different themes such as ‘Gravity and levity’, ‘Breath of Life’, ‘Opening the hips’ or 'Releasing the Spine'.

The wellbeing workshops have been really well attended and a wonderful way to stay in touch, connect and practise together through these lockdowns.

I am now having a workshop pause as I turn my attention towards offering  day retreats in East sussex through the summer.

I will be resuming these workshops in the autumn, so if your not on the newsletter do sign up to keep updated.

Next Workshop will be 13th November 9.30 to 11.30am